Hi, my name is Halijah, my husband's name is Sam, I have a 2 year old daughter, Imani and I'm a PHAT mum! Phat with a PH that is. It's a term used to describe something as being awesome, wicked, cool or hot.
Pre baby I was a personal trainer, worked as a supplement adviser and office admin. I'm in the process of completing a Bachelor of Health Science in Nutrition degree (yay, going back to school).
I decided to create a blog to get my creative juices flowing because I have so much info, knowledge and just stuff in my head that I would like to share with other mums, basically trying to help my sisters out.
So if you're a busy mum trying to keep fit, healthy and happy then this blog may be of interest to you!
General note; I would love for you to leave a comment on my blog, however, please keep it kind and courteous. All content provided is for informational purposes only.
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